Omega-3s in seafood benefit nutrition, health

Are consumers fully aware of the health benefits of seafood? Many consumers do not act as if they are. It seems they do not have the information they need about the positive impacts the omega-3 fatty acids in seafood make on heart, brain and eye health. While fatty fish are especially good sources, any seafood is a better source of omega-3s than red meat. The need remains for clear communication and education about the health benefits, nutritional value and sources of omega-3s. 

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Seafood demand and aquaculture growth
Seafood demand and aquaculture growth

Seafood demand and aquaculture growth

An analysis of the relationships between aquaculture development and its consequences on seafood consumption found both similarities and differences across countries and species. Developing and emerging producing countries coincided across seafood consumption and the share of local aquaculture in total supply. 

Fish oil, Paleo and a solution
Fish oil, Paleo and a solution

Fish oil, Paleo and a solution

The increasingly fashionable Paleo Diet promotes eating like a caveman, with lots of protein, fruits and vegetables. However, it favors wild-caught seafood to farmed fish due to issues associated with feed sources and practices. 

Use your ‘license to gill’
Use your ‘license to gill’

Use your ‘license to gill’

Fish is the world’s most traded protein – and a healthy choice that will help feed the world’s growing population into the future. Aquaculture represents the most efficient method by which to convert feed to edible protein, and its use of marine ingredients is being addressed. 

Is the seafood story that complicated?
Is the seafood story that complicated?

Is the seafood story that complicated?

The United States Food and Drug Administration has updated its advice for pregnant women on mercury and seafood with greater emphasis on the benefits of eating fish. This is a positive story, but reporting on the new perspective muddied its message with opinion and innuendo. Let us all find the way to continue to promote aquaculture’s healthy, renewable products in ways that keep the stories simple, so the messages are not lost on the journey to consumers.